
I sometimes hear from habitancy who are trying to save money by manufacture meals comparable to Medifast on their own. I'm often asked if it's inherent to make your own diet meals and, if so, how would you do it and what recipes would you use.
Being honest, I know a few habitancy who have tried to do this but have fallen up short. There are a combine of reasons that this task is difficult if not impossible. First, the Medifast meals are extremely...